Analysis description
WHAT YOU LEARN ABOUT YOURSELF:
✔️Ratioof speed and strength and endurance
✔️ compositionof muscle fibers
✔️potentialfor the development of muscle mass
✔️ Maximumoxygen consumption
✔️ resistanceto hypoxia
✔️ recoveryafter physical exertion
✔️speedof skeletal muscle recovery
✔️Riskof injury
✔️Riskof dehydration after physical activity
✔️ Tendencyto have high blood pressure after exercise
✔️stress resistance
✔️ abilityto eliminate toxins
✔️ needfor antioxidants
✔️ The characteristicsof nutrition in different workouts
✔️Vitamin requirements